Whether you’re a novice looking to build more muscle, or a gym-rat looking to crank it up a notch, Fitness Factor is the solution to a healthier, more confident you!
Developing a strong and healthy body requires dedication, perseverance and most importantly, good habits. At Fitness Factor, we understand the value of living a healthier lifestyle.
As personal trainers, we offer guidance, provide positive reinforcement and tailor exercise regimens specifically for each client. Take the first step toward your transformation and contact us today.
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I am certified by the American Council on Exercise (ACE), as well as a CrossFit certified instructor. I have an extensive background in Group Fitness and Personal Training − specializing in Olympic Lifting, Sports-Specific Training, Mixed Martial Arts (Muay Thai kickboxing and Brazilian Jujitsu), Weight Loss and Post-Injury − with an emphasis on Core Training and Body Mechanics.
The use of a personal trainer helps people achieve optimal results. Like learning to play a musical instrument, the support and expertise of a qualified instructor accelerates the learning curve. My aim is to help you achieve your goals in the healthiest and safest way. My goal is to not only help you look your best, but to improve your quality of life as well.